For those of us who have experienced pregnancy, childbirth, or are going through perimenopause or menopause, these phases of life can lead to issues like pelvic floor weakness, core instability, and even urinary incontinence. The likelihood is that you already know this as you’ve found your way here.
Although pelvic floor weakness and urinary incontinence are common, they can have a severe impact on your quality of life. It’s no fun, no matter your age and no matter the cause.
There is hope however. I’m going to tell you about the “Core to the Floor” treatment which combines two advanced technologies, Emsella and Emsculpt Neo, to address both pelvic floor weakness and core strength. It’s not a magic wand but it does offer a significant improvement in your continence, strength, and quality of life.
Let me break down how this combination works and why it’s could be beneficial for you.
Emsella chair: Strengthening the Pelvic Floor
Emsella is a chair that uses high intensity focused electromagnetic (HIFEM) technology to stimulate and strengthen the pelvic floor muscles. The pelvic floor is a group of muscles that supports your uterus, bladder, and bowel. After pregnancy, childbirth, or due to hormonal changes during perimenopause and menopause, these muscles can become weak, leading to problems like urinary incontinence aka leaking urine when you cough, laugh, exercise, or sneeze and sometimes a feeling of heaviness or discomfort.
The Emsella chair can help by triggering deep, focused contractions in the pelvic floor muscles during each 30-minute session; it’s the equivalent of doing 12,000 pelvic floor exercises (or Kegels) at each session.
Besides improving pelvic floor weakness and urinary incontinence, one of the great things about the Emsella treatment is that it’s non-invasive, meaning you just sit on the chair fully clothed while the treatment works. Many of our clients relax and read a magazine or book during their sessions. Over the course of treatment, Emsella strengthens your pelvic floor and soothes the nerves, improving bladder control and reducing both urge and stress urinary incontinence. It also helps restore the strength and tone of the pelvic floor muscles, giving you better support and control.
Want a first-hand account of the Emsella Chair? No problem, check out this Emsella treatment journey.
“I have so much to report on my results after the Emsella treatments so will try and keep it brief and focus on what I can do now that I couldn’t before…
Since Having Emsella-
I can stop and hold mid-flow.
I can now do Kegel exercises myself and hold for a count of 10.
I no longer have that ‘heavy’ feeling as if my insides are about to fall out!
When I go to the loo, my urine doesn’t just fall out, it seems I’ve got that weeing sound back which I hadn’t even noticed wasn’t there anymore.
I no longer need to be constantly aware of where the next toilet is.
In fact, I had a real test recently – I was on a plane that landed but was held on the runway for almost 2 hours (toilets were closed for use). The rest of my journey was affected and once off the plane, I had to run immediately to catch a train. It was just over 4 hours later that I was able to get to a loo and at this point, I was absolutely desperate to go. Before Emsella, I would have had an accident by then.”
Liz
Emsculpt Neo: Strengthening Your Core
Emsculpt Neo focuses on your abdominal core muscles. During pregnancy, the abdominal muscles can become stretched and weakened, and in perimenopause or menopause, hormonal changes can reduce muscle tone and makes it harder to maintain core strength. A weak core can lead to back pain, poor posture, and difficulty with everyday activities.
Another thing you should know is that Emsculpt Neo is proven to help abdominal separation (diastasis recti), which is often experienced post pregnancy, by up to 19%.
Emsculpt Neo also uses electromagnetic energy called HIFEM+ to trigger deep muscle contractions, stimulating the equivalent to 20,000 sit ups. It’s combined with radiofrequency energy to simultaneously reduce fat at the same time as it tones the muscles giving you a stronger, firmer core.
Emsculpt Neo doesn’t just improve your appearance—a strong core is essential for posture, balance, and supporting your lower back. A strong core also complements the work of the pelvic floor, so improving both is key to overall body function and comfort.
Wondering if Emsculpt Neo is worth it? Learn more about it here.
“I’ve had so many compliments that I look lovely-that’ll do being I’m 65. I went for the Emsculpt Neo…the best results so far is more strength-amazing! Staff always friendly and caring. Thank you Skin to Love clinic x”
Jennifer
Why Do Our Clients Have The “Core to the Floor” Treatment?
This combination of non-invasive treatments is designed specifically for women like you who may be experiencing the after-effects of pregnancy or the challenges of menopause.
Strengthening the pelvic floor with Emsella helps you regain control over bladder issues, improves your pelvic floor health, and improves your quality of life. Meanwhile, Emsculpt Neo targets the weakened core muscles, helping you feel more confident, stronger, and better able to handle physical tasks without discomfort.
For women dealing with urinary incontinence, core instability, or general weakness after pregnancy or due to hormonal changes, this treatment combo provides a powerful, non-invasive solution to improve quality of life—without surgery, invasive procedures, or downtime.
In short, “Core to the Floor” works by giving you the tools to feel more in control of your body! The combination of the Emsella chair and Emsculpt Neo helps restore the strength of both your core and pelvic floor so that you can feel more like you again; stronger, more confident, and experiencing fewer discomforts and inconveniences that can come with postpartum or perimenopausal changes.
If you’re excited about the possibility of improving your core strength, urinary continence, and pelvic floor strength and would like to discuss how we may be able to support you then please contact us today for a consultation at our Hertfordshire clinic.