Tag: weight loss

Fitness

September 7, 2024

If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten up there. Second...

Wellness

August 14, 2024

I remember when I was younger how anxious I was to get my extra pounds off as fast as I could. My self-esteem...

Fitness

July 3, 2024

It seems like every time someone loses a significant amount of weight these days, suspicions arise as to whether or not that person...

Fitness

James Macarthur - May 1, 2024

April 9, 2024 “Dude, you photoshopped your head on that physique.” I shook my head and smiled proudly as my buddy Gerad stared up...

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