Tag: Sports Workout
Lucy Underdown’s Strongman Deadlift Program
When it comes to the deadlift, Lucy Underdown is in a class of her own. In 2021, she set a record by becoming...
4 Medicine Ball Workouts For Strength, Power & Endurance
Medicine ball workouts are my secret weapon when training athletes and clients. Why, you ask? It’s become one of my go-tos that always...
WNBA Star Arike Ogunbowale’s Workout For Explosive Power
For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school...
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The Best Ski Goggles of 2025, Tested for Weeks on the Slopes
Lots of things can put a damper on...