Tag: Sports Workout

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Lucy Underdown’s Strongman Deadlift Program

Health

- September 18, 2024

When it comes to the deadlift, Lucy Underdown is in a class of her own. In 2021, she set a record by becoming...

4 Medicine Ball Workouts For Strength, Power & Endurance

Fitness

- August 22, 2024

Medicine ball workouts are my secret weapon when training athletes and clients. Why, you ask? It’s become one of my go-tos that always...

WNBA Star Arike Ogunbowale’s Workout For Explosive Power

Fitness

- July 17, 2024

For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school...

Popular

Podcast Episode #146: “The Impact of Alcohol on Women in Midlife” with Krysty Krywko

- November 21, 2024

New schizophrenia drug could treat Alzheimer’s disease

Schizophrenia November 21, 2024 0

Meet The New Street Chameleon From Silhouette

Eye Care November 21, 2024 0

The perfect blend of yin-and-yang, the...

Sun Protection from the Inside Out: Foods That Support Skin Health – Blog

Supplements Health November 21, 2024 0

UB head and neck surgeon performs implant nerve stimulator surgery to provide relief for sleep apnea sufferers

Oral Health November 21, 2024 0

Instead of relying on a continuous positive airway...

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Podcast Episode #146: “The Impact of Alcohol on Women in Midlife” with Krysty Krywko

Fitness November 21, 2024 0

To drink or not to drink … that’s...

New schizophrenia drug could treat Alzheimer’s disease

Schizophrenia November 21, 2024 0

Meet The New Street Chameleon From Silhouette

Eye Care November 21, 2024 0

The perfect blend of yin-and-yang, the...

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