Tag: Sports Tips

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How New York Giants Star Jermaine Eluemunor Stays Focused

London’s Jermaine Eluemunor grew up with a love of mixing it up in various sports including rugby, but a 2007 game between the...

Sam Burns’ Approach to Training For The 2024 President’s Cup

Representing your country is one of the greatest honors and experiences for any athlete. Sam Burns will get his second opportunity this week...

The Best Exercises For a Powerful and Precise Golf Swing

Golf may seem like a sport that revolves around finesse and precision, but it’s a power game at its core. From driving the...

Strength & Conditioning Coach Joey Greany’s Sprint Training Tips

As we get older, speed is one of the last things we tend to focus on as it pertains to our overall health....

WNBA Star Arike Ogunbowale’s Workout For Explosive Power

For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school...

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

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