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Sumo Dan Shares How Sumo Wrestlers Eat

If a fitness feature is going to share a story of a man that lost 100 pounds, it would usually be about celebration...

WNBA Star Arike Ogunbowale’s Workout For Explosive Power

For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school...

Eddie Hall Dominates His 2v1 MMA Fight With a Vicious KO Punch

Eddie Hall has certainly stayed active since winning the World’s Strongest Man title in 2017. He’s made documentaries, entered the boxing ring, and...

Human Coaching Achieve Better Results When Compared To Tech

There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it...

CEO Turned Sailor Scott Shawyer Proves It’s Never Too Late to Change Course

At age 52, former CEO Scott Shawyer woke up one day during the COVID lockdown in 2020 and realized he was ready for...

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How Justin Trudeau’s resignation could affect the future of the Canadian Dental Care Plan

Justin Trudeau’s resignation raises questions about the future...

5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

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