Tag: mental health
9 Ways to Optimize Neurotransmitters for Better Brain Health (Part 2)
October 15, 2024
Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and memory.
When...
9 Ways to Optimize Neurotransmitters for Better Brain Health (Part 1)
October 1, 2024
Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain.
When your neurotransmitter levels...
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