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Tag: mental health

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Confusion | The Art of Autism

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9 Ways to Optimize Neurotransmitters for Better Brain Health (Part 2)

October 15, 2024 Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and memory. When...

9 Ways to Optimize Neurotransmitters for Better Brain Health (Part 1)

October 1, 2024 Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain. When your neurotransmitter levels...

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