Tag: Health

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Beat Afternoon Brain Fog With These Doctor-Approved Tips

When it’s 3 p.m. on a Wednesday, these might sound familiar to many of you: difficulty concentrating, frequent yawning, a sense of fatigue...

Study Shows Walking More Will Reduce Lower Back Pain

Back pain is a common surge on health that threatens to halt our productivity at work and in the gym, but rather than...

5 Common Gym Injuries and How to Avoid Them

No gym goer wants to be sidelined due to gym injuries. Nevertheless, avid gym goers know it comes with the territory. “Pushing the...

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Brooks Glycerin 22 Review: Should You Upgrade?

With so many options to choose from, shopping...

How to Find the Best Brooks Shoes for You in 2025, Per Podiatrists

Brooks sneakers seem to pop up everywhere, with...

The Benefits of Bilberries and What They Are

There’s no way around it: Berries are good...

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