Tag: Health Tips
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Travel and Outdoor Adventures Can Keep You Feeling Younger
Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes with fears of health decline, loss of...
Reporter Trey Yingst Finds Ways to Stay in Shape While Covering a War Zone
Widely regarded as one of the very best international war reporters, Trey Yingst is the Chief Foreign Correspondent for FOX News. The 31-year-old...
‘Coach Q’ Shares His Top Tips For Staying Fit at Any Age
If you’re relying on a simple eyeball test to determine the age of Freddie Quartlebaum, chances are, you’re going to guess wrong every...
The Proper Way to Read a Nutrition Label, According to a Dietitian
In many ways, a trip to the grocery store is where your diet is going to either go well or go off the...
Father of Quadruplets Nick Tierney Turned Ironman Training Into Child’s Play
Known to friends, family, and those on the triathlon circuit as “The Quad Father,” meet Nick Tierney; a 46-year-old athlete from Delaware, OH....