Tag: Health Tips
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The Truth Behind Lactic Acid and Muscle Exhaustion
The idea that lactic acid builds up to a torrent in our muscles, gradually bringing exercise to a halt is a process that...
Cannabidiol (CBD): Benefits, Types, Uses, and Is It Worth It?
If you’ve tried CBD before, you’re likely in one of two camps: those who notice a significant difference or those who feel no...
Study Shows the Importance of an Anti-Inflammatory Diet
The measure of a healthy diet has long been up for debate, but the old staple of following a specific calorie intake, or...
Ben Greenfield’s Weekly Roundup: October 11
October 17, 2024
Welcome to Ben Greenfield's Weekly Roundup!
In this weekly post, I share with you my most interesting discoveries of the week, including...
Travel and Outdoor Adventures Can Keep You Feeling Younger
Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes with fears of health decline, loss of...