Tag: Health Studies

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Study Finds Fitness Influencer Followers May Suffer Lower Moods

Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion...

Human Coaching Achieve Better Results When Compared To Tech

There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it...

New Study Shows Ketogenic Diet May Improve Your Mental Health

Giving up carb heavy meals that are often associated with feeling warm and fuzzy, like freshly cooked bread or perfectly cooked potatoes doesn’t...

Do that Couple’s Meditation Strategies for Reaching a Circulate State

For the open minded, Psychological Well being Consciousness month is a time to strive small modifications in self-care that might find yourself going...

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The Benefits of Bilberries and What They Are

There’s no way around it: Berries are good...

Unlocking Clarity: How Writing Transforms the ADHD Experience

by Cynthia Hammer, MSW, Author...

Being Young, Autistic, and Black — THINKING PERSON’S GUIDE TO AUTISM

“I have been Black all my life, but...

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