Tag: Health Studies
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UFC Consultant Shares His Tips On How to Maintain Longevity in MMA
Mixed martial arts is inherently an endeavor of great physical risk. As a full contact sport, match cards often change with short notice...
Study Finds Fitness Influencer Followers May Suffer Lower Moods
Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion...
Human Coaching Achieve Better Results When Compared To Tech
There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it...
New Study Shows Ketogenic Diet May Improve Your Mental Health
Giving up carb heavy meals that are often associated with feeling warm and fuzzy, like freshly cooked bread or perfectly cooked potatoes doesn’t...
Do that Couple’s Meditation Strategies for Reaching a Circulate State
For the open minded, Psychological Well being Consciousness month is a time to strive small modifications in self-care that might find yourself going...