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How to Identify Fake Ozempic

Ozempic, the revolutionary drug designed to help people with type 2 diabetes has become famously popular as a weight loss aid, and the...

How to Identify and Prevent Exertion Headaches

While summer brings the kind of weather that is welcome for much needed vacations, working out in the heat is certainly no holiday....

Study Finds Fitness Influencer Followers May Suffer Lower Moods

Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion...

Human Coaching Achieve Better Results When Compared To Tech

There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it...

New Study Shows Ketogenic Diet May Improve Your Mental Health

Giving up carb heavy meals that are often associated with feeling warm and fuzzy, like freshly cooked bread or perfectly cooked potatoes doesn’t...

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West Fraser grant powers rural mental health outreach in South Carolina

Mental Health America of South Carolina (MHASC) is...

What To Expect of Prenuvo’s Full-Body Scan—and Is It Worth It?

I was both excited and nervous to try...

2024 Holiday Gift Guide for Her

Sharing gift guide ideas for your mom, grandma,...

The Complicated Reality of Having a Neurotypical Sibling — THINKING PERSON’S GUIDE TO AUTISM

Scrolling through TikTok, I come across a video...

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