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Study Shows the Importance of an Anti-Inflammatory Diet

The measure of a healthy diet has long been up for debate, but the old staple of following a specific calorie intake, or...

What Your Oral Health Can Tell You About Your Overall Health

There are many indicators that can tell you a lot about your overall health. Think of things like blood sugar levels, bowel movements,...

How to Identify Fake Ozempic

Ozempic, the revolutionary drug designed to help people with type 2 diabetes has become famously popular as a weight loss aid, and the...

How to Identify and Prevent Exertion Headaches

While summer brings the kind of weather that is welcome for much needed vacations, working out in the heat is certainly no holiday....

Study Finds Fitness Influencer Followers May Suffer Lower Moods

Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion...

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

Safilo And Under Armour Renew Global Eyewear Licensing Agreement

Safilo Group – one of the...

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