Tag: Health

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Beat Afternoon Brain Fog With These Doctor-Approved Tips

When it’s 3 p.m. on a Wednesday, these might sound familiar to many of you: difficulty concentrating, frequent yawning, a sense of fatigue...

Study Shows Walking More Will Reduce Lower Back Pain

Back pain is a common surge on health that threatens to halt our productivity at work and in the gym, but rather than...

5 Common Gym Injuries and How to Avoid Them

No gym goer wants to be sidelined due to gym injuries. Nevertheless, avid gym goers know it comes with the territory. “Pushing the...

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Bodybuilder Jeff Seid Talks About His Comeback at the 2024 Natural Olympia

With his boyband style good looks, perfect hair,...

2024 Holiday Gift Guide for Him

2024 Holiday Gift Guide For Him: It can...

Which is right for you?

The number of devices available now for use...

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