Tag: Fitness Tips
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Massy Arias Shares Her Tips For Getting Your Summer Body in 8 Weeks
Whether we’re ready or not, summertime has officially arrived and millions of people have already begun trading in their sweatshirts for their swimsuits....
Logan Crosby Went from All-State Soccer Star to Country Music Superstar
Logan Crosby has been smashing one career goal after another on his road toward becoming one of country music’s top young artists. At...
The Best Ways to Warm Up For Your Specific Training Needs
Amid all the conflicting information about a warm up before a training session, it’s heartwarming to know that doing something is much better...
This Suspension Trainer Workout Will Help Build Strength in 15 Minutes
If time weren’t an issue and you had all the time in the world to workout, then being ripped would be easy, correct?...
Coach Naomi Doran’s Favorite Back Exercises For Optimal Growth
Fitness trainer Naomi Doran is our type of social media guru. Not only does she post inspirational updates on Instagram, but she qualifies...