Tag: Fitness News

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Study Finds Fitness Influencer Followers May Suffer Lower Moods

Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion...

Human Coaching Achieve Better Results When Compared To Tech

There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it...

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

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