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Chris Daughtry’s Transformation From ‘Skinny Fat’ to Shredded

M&F first checked in with rock frontman Chris Daughtry back in 2013. The Grammy-nominated, multi-platinum rock artist was already deeply immersed in gym...

Nick Hexum: No Rockstar Attitude, Just Sweat and Gratitude

It’s a little after noon on a Monday in July, and the UFC Gym in North Brunswick, New Jersey, is uncharacteristically quiet. In...

Chase Rice Used His College Football Mindset to Help Conquer Country Music

Chase Rice has lived a full and well-rounded life before turning 40—and before establishing himself as one of country music’s hottest voices. Rice’s...

Darci Lynne Is Now Showing ‘America’s Got’ A New Rising Music Star

Darci Lynne has become familiar with the spotlight because it has been on her for several years now. Her name took off thanks...

McKinley Freeman Talks Martial Arts & ‘Reasonable Doubt’

Before becoming an actor and producer, McKinley Freeman had a cushy corporate gig that allowed him to travel the world. Through all the...

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

Safilo And Under Armour Renew Global Eyewear Licensing Agreement

Safilo Group – one of the...

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