Tag: Celebrity Fitness Tips

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Chris Daughtry’s Transformation From ‘Skinny Fat’ to Shredded

M&F first checked in with rock frontman Chris Daughtry back in 2013. The Grammy-nominated, multi-platinum rock artist was already deeply immersed in gym...

Nick Hexum: No Rockstar Attitude, Just Sweat and Gratitude

It’s a little after noon on a Monday in July, and the UFC Gym in North Brunswick, New Jersey, is uncharacteristically quiet. In...

Reporter Trey Yingst Finds Ways to Stay in Shape While Covering a War Zone

Widely regarded as one of the very best international war reporters, Trey Yingst is the Chief Foreign Correspondent for FOX News. The 31-year-old...

Theo Rossi Likes to Know Where his Protein Comes From

Theo Rossi is known for his great character acting work on hit projects like Sons of Anarchy and Emily the Criminal, but when...

Power-Up Your Pecs With Arnold’s Flat Bench Dumbbell Flyes

Arnold Schwarzenegger says his chest was a challenging area of the anatomy to build, but he was able to grow it from what...

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West Fraser grant powers rural mental health outreach in South Carolina

Mental Health America of South Carolina (MHASC) is...

What To Expect of Prenuvo’s Full-Body Scan—and Is It Worth It?

I was both excited and nervous to try...

2024 Holiday Gift Guide for Her

Sharing gift guide ideas for your mom, grandma,...

The Complicated Reality of Having a Neurotypical Sibling — THINKING PERSON’S GUIDE TO AUTISM

Scrolling through TikTok, I come across a video...

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