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Tim Gardner is Fostering Dreams of Tampa Bay

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The bodybuilding and fitness community is made up of many people that have important roles that help make the sport and industry the...

Odd Haugen Recalls His First Mr. Olympia Experience

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Many strength sports fans know the name Odd Haugen because of his legacy that includes strongman, grip competitions, and even for helping with...

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What Aquarius Season Means for You, According to Your Sign

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75 Hotter Challenge: What to Know

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5 Workouts To Lose Weight Without a Treadmill

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Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

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Maybe you’re having a relatively relaxed day, when...

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