Tag: Athlete

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John Edward Heath Has Worked His Way to Elite-athlete Status

A man is at a track on a hot summer day. It’s over 90 degrees outside, he wasn’t feeling optimal this morning, and...

WNBA Star Arike Ogunbowale’s Workout For Explosive Power

For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school...

Meet the people behind your PR’s: Aisyah Rafaee

Aisyah Rafaee has been preparing her mind, body, and soul for the 2024 Olympic Games in Paris by working on her strength work,...

Olympic Skier Jeremy Bloom Uses a’Beginners Mindset’ in Sports and Business

Jeremy Bloom is the youngest of three siblings but despite a competitive lineage, his performance in both the sporting and business realms is...

Eddie Hall Dominates His 2v1 MMA Fight With a Vicious KO Punch

Eddie Hall has certainly stayed active since winning the World’s Strongest Man title in 2017. He’s made documentaries, entered the boxing ring, and...

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

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