Tag: Athlete

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Cesar Ruiz: Becoming a Leader Among the Saints

Many New Orleans Saints fans know that Cesar Ruiz was introduced to football as a positive outlet after he tragically lost his father...

Sam Burns’ Approach to Training For The 2024 President’s Cup

Representing your country is one of the greatest honors and experiences for any athlete. Sam Burns will get his second opportunity this week...

World Surf League Pro Johanne Defay Surfing Essentials

Johanne Defay is as tough as they come in the world of surfing. Since qualifying for the World Surf League tour in 2014...

Not Even CMT Can Stop Jamal Hill’s Pursuit To Greatness

Every two years, the world gets to see athletic greatness of the highest level thanks to the Summer or Winter Olympics as well...

Strength & Conditioning Coach Joey Greany’s Sprint Training Tips

As we get older, speed is one of the last things we tend to focus on as it pertains to our overall health....

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

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