Tag: Athlete Advice

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Strength & Conditioning Coach Joey Greany’s Sprint Training Tips

As we get older, speed is one of the last things we tend to focus on as it pertains to our overall health....

Colin O’Brady Shares His Training Tips for Cycling Across America

From summiting Mt. Everest twice to the first solo crossing of Antarctica, Colin O’Brady has proven himself to be one of the world’s...

John Edward Heath Has Worked His Way to Elite-athlete Status

A man is at a track on a hot summer day. It’s over 90 degrees outside, he wasn’t feeling optimal this morning, and...

WNBA Star Arike Ogunbowale’s Workout For Explosive Power

For about as long as she’s been playing basketball, Dallas Wings guard Arike Ogunbowale has been a bucket. She holds her high school...

Olympic Skier Jeremy Bloom Uses a’Beginners Mindset’ in Sports and Business

Jeremy Bloom is the youngest of three siblings but despite a competitive lineage, his performance in both the sporting and business realms is...

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