Tag: Athlete Advice
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Lucy Underdown’s Strongman Deadlift Program
When it comes to the deadlift, Lucy Underdown is in a class of her own. In 2021, she set a record by becoming...
Not Even CMT Can Stop Jamal Hill’s Pursuit To Greatness
Every two years, the world gets to see athletic greatness of the highest level thanks to the Summer or Winter Olympics as well...
Strength & Conditioning Coach Joey Greany’s Sprint Training Tips
As we get older, speed is one of the last things we tend to focus on as it pertains to our overall health....
Colin O’Brady Shares His Training Tips for Cycling Across America
From summiting Mt. Everest twice to the first solo crossing of Antarctica, Colin O’Brady has proven himself to be one of the world’s...
John Edward Heath Has Worked His Way to Elite-athlete Status
A man is at a track on a hot summer day. It’s over 90 degrees outside, he wasn’t feeling optimal this morning, and...