Tag: Armed Forces

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Lt. Gen. Richard Clark Credits Football and the Air Force for Being Fit to Serve

Many people may not see similarities between playing football and serving in the United States Armed Forces, but Lieutenant General Richard Clark sees...

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5 Workouts To Lose Weight Without a Treadmill

Let’s face it, clocking endless miles on a...

Mood Swings: Symptoms, Causes, and Prevention

Maybe you’re having a relatively relaxed day, when...

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