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How Paul Faulder Lost 45 Pounds and Transformed His Body at 48

Fitness
The Paul Faulder you see before you in 2024 is what transformations are all about. Before he became a cover-worthy fitness fanatic, the...

CEO Turned Sailor Scott Shawyer Proves It’s Never Too Late to Change Course

Fitness
At age 52, former CEO Scott Shawyer woke up one day during the COVID lockdown in 2020 and realized he was ready for...

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