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Tag: ADHD

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ADHD Family Ties: Dad, Son Share Diagnosis

My 9-year-old son has always been a firework, from the very second of his surprise existence. If my pregnancy test could have displayed...

Explaining ADHD to Someone Who Doesn’t Have It

Dear Neurotypicals, When I reveal that I have ADHD, I often hear about how “brave” I am for being so “open” and “vulnerable.” Granted,...

Penn Holderness on Creativity and ADHD Is Awesome

I have a pretty cool job. A few years ago, I was sitting in an office at Velcro International. They needed a creative ad...

Kim Holderness on Kids’ Self-Esteem and ADHD Is Awesome

When my husband and I published a book called ADHD is Awesome we knew we’d have some explaining to do. After all, so...

Mindfulness Exercises for Neurodivergent People — THINKING PERSON’S GUIDE TO AUTISM

I’m Dr. Elliot Gavin Keenan. I’m going to be talking about mindfulness practice exercises designed specifically with neurodivergent (autistic, and also others, like...

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Is Cheese Good or Bad For Your Nutrition When It Come to Physique Gains?

Cheese is rich and creamy, and that is...

The 15-Minute Triset Workout For Strength and Endurance

Time. It’s the one thing we all wish...

Yoga Calm Fundamentals: Essential Considerations Teaching Yoga to Seniors

By Kimberly Carson, MPH, C-IAYT, E-RYT Managing the emotional...

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