Tag: ADHD
ADHD Family Ties: Dad, Son Share Diagnosis
My 9-year-old son has always been a firework, from the very second of his surprise existence. If my pregnancy test could have displayed...
Explaining ADHD to Someone Who Doesn’t Have It
Dear Neurotypicals,
When I reveal that I have ADHD, I often hear about how “brave” I am for being so “open” and “vulnerable.” Granted,...
Penn Holderness on Creativity and ADHD Is Awesome
I have a pretty cool job.
A few years ago, I was sitting in an office at Velcro International. They needed a creative ad...
Kim Holderness on Kids’ Self-Esteem and ADHD Is Awesome
When my husband and I published a book called ADHD is Awesome we knew we’d have some explaining to do. After all, so...
Mindfulness Exercises for Neurodivergent People — THINKING PERSON’S GUIDE TO AUTISM
I’m Dr. Elliot Gavin Keenan. I’m going to be talking about mindfulness practice exercises designed specifically with neurodivergent (autistic, and also others, like...
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Is Cheese Good or Bad For Your Nutrition When It Come to Physique Gains?
Cheese is rich and creamy, and that is...
The 15-Minute Triset Workout For Strength and Endurance
Time. It’s the one thing we all wish...
Yoga Calm Fundamentals: Essential Considerations Teaching Yoga to Seniors
By Kimberly Carson, MPH, C-IAYT, E-RYT
Managing the emotional...