Protein is damaging your arteries!

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That’s the idea of an article that just lately appeared in a New York newspaper primarily based on a current “research” that claimed an excessive amount of protein from animal meals would trigger a lot of arterial and cardiovascular points.

Guess what they used for the “animal protein” on this research? 

Nestle Boost Plus

Listed below are the elements in that product:

WATER, GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), MILK PROTEIN CONCENTRATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, VITAMINS AND MINERALS‡, GUM ACACIA, FRUCTOOLIGOSACCHARIDES, INULIN (FROM CHICORY), SOY LECITHIN, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR

Is anybody shocked that consuming ultra-processed rubbish Nestle (compulsory F**ok Nestle, the homeowners of Backyard of Life, Very important Proteins, Pure Encapsulations, and a bunch extra) merchandise each day,  stuffed with terrible elements, would result in issues with cardiovascular well being? This has nothing to do with animal proteins (or protein generally) and all the things to do with the frequent information that junk meals, no matter whether or not it’s marketed as well being meals, just isn’t good for you. I can really feel my blood strain going up from how offended this crap makes me.

Boycott Nestle

Rooted Vitamin is proud to be, and all the time will likely be, a Nestle free zone!

This is only one extra “research” in an extended line of extraordinarily shoddy “analysis” completed to make individuals frightened of a few of the most nourishing, nutrient-dense, wholesome meals. If you need an entire historical past of how we got here to worry animal fat and proteins unnecessarily, take a look at this superior guide by journalist Nina Teicholz, The Large Fats Suprise.

It’s any such rubbish “science” and reporting that provides dietary analysis a nasty title. There are such a lot of flawed dietary research primarily based on dietary recall, industry-funded stuff with a lot of bias, and poor methodology. Dietary science wants an entire overhaul as a result of, because the saying goes, rubbish in, rubbish out. 

The following time you see a headline on-line or in {a magazine} or newspaper with an outlandish well being or vitamin declare primarily based on a brand new “research,” keep in mind that it’s in all probability fully false or deceptive as a result of loopy headlines get essentially the most consideration, which results in essentially the most revenue. 

High blood pressure readings

My blood strain numbers, each time horrible “analysis” like this comes out.

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