It’s Outcomes Day! (Preparations + Phrases of Recommendation)
A Transient Be aware: The Notepad: one thing to notice down earlier than and after…
1. Outcomes are unpredictable…
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Outcomes might find yourself larger than predicted: it isn’t doable to know what the long run holds!
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You possibly can’t do a lot to vary the precise results- besides altering your perspective and attitudes in the direction of it! (half cup of water obtainable vs solely half cup of water left analogy)
2. Nothing is value your well being
3. Outcomes doesn’t imply every part – life goes on as it’ll
4. Success is just not remaining; failure is just not deadly.
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Discover some good companions to open your outcomes with. (Or open them alone!)
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Open up about stress/anxiousness to those that care!
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Have a backup plan in your future!
All the time remind your self of the trouble you gave in!
Instruments You Want: Preparations we’d counsel:
1. Your Voice: Open your leads to a approach you’d like
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Would you like your total household with you whilst you open your outcomes? Your folks? Make sure you’re snug together with your companions!
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When you really feel unwell and need some alone time, it’s at all times okay to spend a while regulate. Within the meantime, do do not forget that individuals round you do care about you!
2. The Letters: Divulge heart’s contents to those that care
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When you have any older friends, or mother and father, they’ve almost definitely gone by way of the identical factor. Attain out to them for assist, or just, recommendation. They’d be very happy to assist and calm you down.
** Bear in mind, friends are there to assist out! You should definitely have a wholesome dialog as an alternative of unfavorable comparisons!
3. The Backpack: Have a backup plan
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That is extraordinarily onerous to consider, and can solely be wanted in sure conditions, however do have insurances!
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There’s many options to cite unquote “unhealthy” grades. You possibly can resit your exams, use College clearing providers, and even change course!
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You can even enchantment grades!
*Wherever you find yourself, new paths will pave. Attempt to navigate by way of and it’ll be alright!
4. The Cellphone: Hotlines at your fingertips
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When you’re within the UK, you possibly can name the UCAS helpline at: 0800 100 900
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When you’re in HK, you possibly can name the hong kong federation of youth teams helpline: 2777 8899 or the Hok Yau membership at 2503 3399 for student-related assist.
** There are numerous extra hotlines obtainable!
5. The Contacts: Somebody to contact and pay attention.
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When you actually want somebody to depend on, you possibly can attempt Pupil Minds UK, a psychological well being charity that primarily serves college students.
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Plus, BMH has achieved a podcast episode, known as “As a result of Success Doesn’t Matter”, so for those who ever really feel such as you want somebody to narrate to on this challenge, take a pay attention~
Please bear in mind, these outcomes don’t imply every part.
Standardised assessments are notoriously unhealthy at discerning “intelligence”, and doesn’t encapsulate your total character!
Writer Napolean Hill: “Most nice individuals have attained their biggest success only one step past their biggest failure.”
