new guidance from a Delphi study
Over the years, there has been an increase in young people experiencing suicidal thoughts and behaviours (Han et al., 2019). Now, suicide is...
Apps for depression and anxiety: meta-analysis supports effectiveness
Mental health challenges are on the rise globally, with no reduction in prevalence over the past 30 years (GBD 2019 Mental Disorders Collaborators,...
Game on for mental health? Reviewing the effectiveness of applied and casual games for young people’s mental health
Digital games for physical and mental health are not a new phenomenon. In fact, there is much research exploring the effectiveness of games...
The impact of daylight saving time on life satisfaction
Every year I approach the end of March and October with the same growing trepidation, knowing that my sleep pattern is about to be disrupted,...
Are current perinatal depression screening practices following guidelines?
‘Is it baby blues or perinatal depression?’ This might be a question asked by a lot of women during the perinatal period (from...
