Mental Health

how does prison impact on the mental health of prisoners?

With one of the lowest incarceration rates globally, Norway is recognised as having one of the world’s most progressive and humane approaches to...

9 Easy Yoga Asanas For Mental Well-Being And Stress Relief

In this blog, I am sharing a comprehensive list of yoga asanas for mental well-being. Practising these basic and easy asanas will surely...

What To Do When You Feel Lost And Confused: 11 Things To Do

Are you feeling lost and confused in your life? Do you feel stuck in the middle of nowhere? You want to do...

Thinking transdiagnostically about PTSD, depression and anxiety in US first responders

First Responders (FRs), such as law enforcement officers (LEOs), firefighters (FFs), and emergency medical technicians (EMTs) are frequently exposed to traumatic events as...

Trauma exposure, mental health and social engagement in refugees

Refugees and asylum-seekers are more susceptible to mental health disorders and psychological symptoms after experiencing exposure to forced displacement, war, persecution, and trauma. However, the underlying cognitive...

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