Mental Health

How to Reclaim Your Energy — Talkspace

Published on: 26 Aug 2024 Mommy burnout isn’t a figment of your imagination. Recent research found that more than half — 57% —...

Mental health diagnosis: where are we now?

Diagnosis is one of the most important and controversial areas in mental health science and care. It’s become a commonplace to say that...

Do You Need Couples or Individual Therapy? — Talkspace

Published on: 26 Aug 2024 Life’s journey is full of personal challenges and the need to navigate relationships. Therapy can be a beacon...

Why is Parenting So Hard? Exploring the Challenges — Talkspace

Published on: 26 Aug 2024 Parenting is often hailed as the most rewarding job you’ll ever do. While this is true most of...

What to Do if Therapy Isn’t Working or Helping— Talkspace

Published on: 26 Aug 2024 Therapy can be a transformative, powerful tool for improving mental health, relationships, and your sense of self-worth. It...

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