Health

Are You Chronically Underfueled? – Fit Bottomed Girls

Watching the Olympics this summer I found myself thinking about how the athletes balance training, resting, and fueling so they can perform at...

Shakeology de pay de calabaza

October 4, 2024 | BY: BODi Tiempo total: 5 minTiempo de preparación: 5 minTiempo de cocción: ningunoPorciones: 1 Ingredientes 240 ml / 1 taza de leche de almendras...

Hip Dips: A Normal, Natural Body Part

At the age of 17, while I was restricting...

Tucker Wetmore: From All-State Football to All Things Country

Tucker Wetmore got an early jump on the country music charts long before his first EP dropped. As “Waves on a Sunset,” makes...

Sleepy Girl Mocktail (Viral Tiktok Recipe)

Looking to catch more zzzz’s at night? Give the viral sleepy girl mocktail a try! Not only is it a delicious way to...

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