Episode #152: Understanding Diet Culture & Its Impact on Body Image
Diet culture is making a resurgence and we couldn’t be more pissed off about it.The signs are everywhere. New weight loss drugs that...
Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!
Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscriptions, Digital Purchase fitness...
Nico Carrillo has Been Training Differently for His ONE Championship Title Clash
Scotland’s knockout artist Nico Carrillo is the current WMO Welterweight Champion and Muay Thai World 65kg title holder. This Friday, he’s looking to...
Creamy Superfood Smoothie Recipe (6 Simple Ingredients!)
Start your day off right with this antioxidant-rich superfood smoothie made with just 6 simple ingredients that you probably already have in your...
Ramping Up My Training – BionicOldGuy
I’ve gotten up to about 2 hours a day of training recently, mostly riding but also strength training and my PT for my...
