Eating on Mounjaro and Ozempic: Foods to Avoid
Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated...
The 12 Healthiest Costco Foods According to a Dietitian
Costco is known for being an ultimate money-saving destination, offering just about everything in colossal sizes, from toilet paper to 75-inch smart TVs....
Follow These INSANITY Workout Calendars and Try a FREE Sample Workout
Jump to program calendarsINSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid
In 2009, BODi launched INSANITY...
What To Expect of Prenuvo’s Full-Body Scan—and Is It Worth It?
I was both excited and nervous to try out Prenuvo’s full-body scan. As I was standing in the changing room pulling on a...
Recovered From My Last Mishap – BionicOldGuy
As I mentioned in my last post I finished my group ride last week by taking a tumble while getting off my bike....
