Ben Greenfield’s Weekly Roundup: November 22
November 28, 2024
Welcome to Ben Greenfield's Weekly Roundup!
In this weekly post, I share with you my most interesting discoveries of the week, including...
Thanksgiving Day Meal Plan Strategy for Maintaining Fitness Goals
Thanksgiving is a time to be grateful and not get too hung up on relaxing your diet, but for those who want to...
Google Pixel Buds Pro 2: A Seamless Listening Experience for Your Workouts (And Outside of Them)
On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with a press and...
What Should You Eat During a Hard Endurance Event?
One of the perks of being a serious endurance athlete is that you can pork out with impunity. All of that training burns...
Avoid Seed Oils, Protect Your Body & Mind with Healthy Fats
November 26, 2024
“You are what you eat.” You have probably heard this phrase before, along with the slightly less well-known but equally important...
