Rethink Your Resolutions to Transform Your Life in the New Year
At the start of every year, we’re bombarded with the same message: it’s time to fix ourselves. It’s an avalanche of ads for...
The True Meaning of Christmas: Faith, Hope, & Love
December 24, 2024
Ah, the holidays!
That magical time of year during which seemingly every fitness enthusiast and health nut (guilty as charged!) seems to...
Riding With The Recumbent Circus – BionicOldGuy
Today I rode with my recumbent group on the Coyote Creek trail. I met them up in South San Jose and rode back...
High-Protein Breakfast Meal Prep Ideas: The 11 Best Options
If there’s one thing that TikTok has taught us,...
Police Officer Wants to Inspire Students to Be Fit To Serve
It is common for a family member’s passion or career to be passed down to the next generation. Dwayne “The Rock” Johnson is...
