What Is Runner’s High and How Can You Achieve It?
Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a legendary phenomenon called...
Celebrate Fatherhood’s Adventures with Man Crates: Personalized Gifts for Every Dad
Fatherhood is a journey filled with tests, teaching humility, and building character. It’s a rollercoaster of moments that often involve a little dose...
The Fitnessista podcast with Carl Daikeler
Hi friends! I’m so excited for today’s podcast episode. If you haven’t listened to the podcast yet, start with this one. This morning,...
Nice Weather But Starting to Warm Up – BionicOldGuy
Sunday was a hard ride down to Gilroy on the rural roads on the East side of the valley. I went for ...
Why Your Muscles Shake During a Workout, Plus Prevention Tips
If you’ve ever experienced “barre shake” while plié-ing or trembled during a plank, you might wonder why you shake when you work out.
It’s...
