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Struggle With Perfectionism? Yoga Can Help in a Surprising Way.

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Clarence Bass had interesting advice about e-bikes I hadn’t thought of in one of his June articles. This is based on the article...

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Fitness

- June 6, 2024

There are many good reasons to pick up running. It’s beginner-friendly and requires zero equipment, and the benefits of running extend far beyond...

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- June 5, 2024

British boxer, Savannah Marshall has won 13 of her 14 professional fights with 10 coming by way of a knockout and is dominating...

Dave Asprey’s Biohacking Conference Review

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- June 5, 2024

This post is a full review of my experience at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. I’m grateful that...

Cow Face Pose (Gomukhasana): Instructions, Tips, & Modifications

Fitness

- June 4, 2024

Cow face pose (gomukhasana in Sanskrit) is a wonderful posture that opens the shoulders and stretches the glutes. If this seated pose asks more...

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Struggle With Perfectionism? Yoga Can Help in a Surprising Way.

- November 27, 2024

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Struggle With Perfectionism? Yoga Can Help in a Surprising Way.

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