Jay Cutler Explains How to Get the Best Bicep Peaks
Jay Cutler had a rough night back in 2008 when he came runner up to Dexter Jackson, ending his two-year run as Mr...
171: The power of adaptogens with Brian Murphy
Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I...
Another Week Of Rides and Workouts – BionicOldGuy
I finished installing an electric assist kit on my recumbent, from a British company here. I’ll be describing it in more detail in...
Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal
Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her back garden at home in Afghanistan. Today, she...
11 Low-Calorie, High-Protein Foods | BODi
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re...
