Slight (I Hope) Setback… – BionicOldGuy
Last night I was working on my recumbent and did something not too smart which aggravated my SI joint. I wanted to remove...
10 Most Common Yoga Form Mistakes You’re Probably Making
Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and form, can help...
Jason McCarthy is a Man on a Rucking Mission
Jason McCarthy and his wife Emily have several things in common. They have both served their country, Jason with the United States Army...
Veli-Jussi Jalkanen’s Unique Anti-Cancer Strategy
June 25, 2024
I first met the fascinating 73-year-old Veli-Jussi Jalkanen, AKA “Vessi,” eight years ago at a biohacking summit in Finland.
He turned out...
28 Recipes That Make Shakeology a Meal
Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you can make Shakeology...
