Fitness

Back to Hard Riding Again – BionicOldGuy

After my recent mishap with my SI joint I took a few days off, and the joint has gotten much better so thankfully...

164: Cancer treatment and prevention with Dr. Katie Deming, MD

I’m honored to have oncologist, Katie Deming MD on the podcast today. Here’s what we talk about in today’s episode: What we need to know...

George Bamfo Jr. says early morning workouts ‘changed his life’

These days, George Bamfo Jr. flies on private jets and mingles with Hollywood powerhouses like The Rock and Vin Diesel, but it would...

Olympic Skier Jeremy Bloom Uses a’Beginners Mindset’ in Sports and Business

Jeremy Bloom is the youngest of three siblings but despite a competitive lineage, his performance in both the sporting and business realms is...

Slight (I Hope) Setback… – BionicOldGuy

Last night I was working on my recumbent and did something not too smart which aggravated my SI joint. I wanted to remove...

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