Colin O’Brady Shares His Training Tips for Cycling Across America
From summiting Mt. Everest twice to the first solo crossing of Antarctica, Colin O’Brady has proven himself to be one of the world’s...
10 Core Muscle Stretches – The Fitnessista
Sharing 10 of my favorite core muscle stretches.
Hi friends! How’s the morning so far! I hope you’ re having a great day! We’re...
Good Weekend of Riding – BionicOldGuy
Friday I did a long brisk ride, which was very enjoyable as the temperature has dropped considerably since we were having triple-digits. Saturday...
The 18 Healthiest Fruits That You Can Eat
Let’s make one thing clear right away: There is no number-one healthiest fruit. If you’re looking to stock up on the healthiest fruit...
Exercise and Air Quality: Is it Safe to Workout in Bad AQI?
Once again, folks in the west are waking up...
