Fitness

Tuesday Ride To East Foothills Plus More… – BionicOldGuy

On Tuesday my group headed south towards Gilroy then up into the foothills east of town. We first rode out Dryden ave where...

Cheesecake au café | BODi

August 2, 2024 | BY: BODi Durée totale : 1 h 10 min + 6 h de réfrigérationDurée de préparation : 10 minDurée de cuisson...

Shaun T’s Blueprint for Strong and Healthy Aging

“Hey — aren’t you supposed to be the cardio guy?” That’s the reaction as BODi Super Trainer Shaun T makes his bodybuilding debut. Stepping...

How to Make Turmeric Face Scrub

Thank you so much to my friends at NOW Foods for sponsoring this post. They have so many amazing products, including my fave creatine, on their...

Crème glacée Shakeology au chocolat et beurre d’arachide

August 2, 2024 | BY: BODi Durée totale : 5 minDurée de préparation : 5 minDurée de cuisson : AucunePortion : 1 Ingrédients ½ grosse banane, coupée en...

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