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Is a Low-FODMAP Diet the Answer for Your Digestive Issues?

Fitness
If you’ve experienced ongoing digestive issues, you know certain foods can wreak havoc on your gut and cause all sorts of unpleasant symptoms...

How to stay fit as a busy parent

Fitness
Sharing some of my top tips on how to stay fit as a busy parent. Hi friends! How’s the morning going? I hope you’re...

Olive Rose Makeup Review: Makeup Your Skin Will Love

Fitness
Sharing my review of Oliveda’s new makeup Skin Tint (a lightweight foundation that’s great for your skin!) Hi friends, how’s the day going? I...

What Is Lazy Keto and Should You Do It?

Fitness
You may have only heard of the ketogenic diet (keto for short) in recent years, but it’s been around for nearly a century....

11 Indoor Cycling Mistakes to Avoid

Fitness
Indoor cycling isn’t as complicated a workout as, say, weightlifting or calisthenics — you’re seated, and there’s essentially one basic motion. So how...
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