Why Is Wheelchair Rubgy Nicknamed Murderball?
Aoki, who was born with a nerve disorder and can’t feel his hands or feet, was already playing wheelchair basketball at a facility...
Is Face Yoga a Natural Hack for Younger-Looking Skin?
I’m standing in front of a mirror with my fingers on my cheekbones, pressing down as I smile, release, and repeat — just...
6-Week Plan to Hypertrophy Workout Program
Let’s face it: We all want to look great naked. A well-sculpted physique not only boosts your confidence but also shows off the...
How to prep for a week of healthy eating in two hours
Sharing tips on how to prep daytime meals and snacks in just two hours.
Hi friends! How are you? I hope your week is...
Forward, Upward, Onward – BionicOldGuy
This is the title of an inspiring book by Matt Landry. Matt, who lives in New Hampshire near the White Mountains, was an...
