Fitness

Ross Edgley’s Yukon Swim Smashed The Longest Swim Record

Endurance athlete Ross Edgley has now been officially ratified by both Guinness World Records and the World Openwater Swimming Association for achieving ‘The...

8.31 Friday Faves and Labor Day finds

Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished...

My Favorite Pickleball Set Is Under $50 and Super Beginner-Friendly

It finally happened: Like half the world, I dove into the pickleball craze. If you’d asked me a few years ago if I’d...

Jay Cutler Explains How to Get the Best Bicep Peaks

Jay Cutler had a rough night back in 2008 when he came runner up to Dexter Jackson, ending his two-year run as Mr...

171: The power of adaptogens with Brian Murphy

Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I...

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