Sumo Dan Shares How Sumo Wrestlers Eat
If a fitness feature is going to share a story of a man that lost 100 pounds, it would usually be about celebration...
Easy Meal Planning for Busy Moms
Sharing some meal planning tips for the busy moms out there + a template you can use.
Hi friends! How’s the day going so...
Justin Fields’ New Reebok Collection Promises a Brighter Future
Reebok has announced a new partnership with Justin Fields, launching the 25-year-old Pittsburgh Steeler Quarterback’s first footwear collection, and it’s a step in...
9.7 Friday Faves (and a giveaway)
Hi friends! I hope you’re having a wonderful weekend! I’m popping in with a little belated Friday Faves this week. Some happy news:...
How to Lose Face Fat: 3 Natural Strategies
If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten up there. Second...
