10.25 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? We’re heading out on a Disney cruise with the crew! I’ll definitely...
11 Best On Cloud Shoes, According to Podiatrists | 2024 Picks
There’s a reason why everyone from your dentist to your personal trainer is wearing On Cloud sneakers—and it’s not just because those holey...
The 10 Step Pull-up Progression Guide For Beginners
Pull-ups are a challenging yet rewarding exercise that builds upper body strength, particularly in the back, shoulders, and arms. Whether you’re aiming to...
Flourless Pumpkin Chocolate Chip Bars
Re-sharing this post because it’s a yearly staple for us and I know so many of you love them, too!! These flourless pumpkin...
