Fitness

Reimagining Health Summit Recap and What I Learned

Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided...

10 Dumbbell Bench Press Variations for Adding Size to Your Chest

The barbell bench press is the king of the bench press jungle, but the dumbbell bench press is striding with it side by...

11.8 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. After all of the excitment of the past...

What Participating in the 2024 ‘Monster Mash 2’ Means to Veterans

Aside from serving and protecting their country, there are two things that many military veterans are passionate about—taking on new challenges and helping...

Ben Greenfield’s Weekly Roundup: November 1

November 7, 2024 Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including...

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