Fitness

Prime Big Deals Day (the best stuff)

Sharing the best of the best from today and tomorrow’s Prime Day deals!   Hi friends! How are you? I hope you’re having a...

Samsung Galaxy Ring Review: A Great Way to Get Health Metrics Without Wearing a Watch

Then you’re ready to get started. The Samsung Ring is compatible with phones that run Android 11 or higher—you just need to download...

Should You Have an Energy Drink Before a Workout?

So, you have a challenging workout scheduled after work, but you’re feeling a little depleted. Squeezed for time, you make a pit-stop at...

Travel and Outdoor Adventures Can Keep You Feeling Younger

Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes with fears of health decline, loss of...

Podcast Episode #138: Jennipher Walters and Kristen Seymour “And … We’re Back!”

On May 19, 2020, FBGs Jenn, Kristen, and Margo hung up the mic. And now … The Fit Bottomed Girls Podcast is BACK!In...

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