Fitness

Fighting My Way Back – BionicOldGuy

After my recent flareup of sciatica, I took a week off from riding or other exercise. It was painful to walk for a...

Cold Weather Exercise: 5 Reasons to Work Out in Winter

Baby, it’s cold outside — but that’s no excuse to put your sneakers in hibernation. If you can get past the initial sting...

Mike Tyson Talks Jake Paul Fight, Tyson 2.0, and Ultimate Focus

Earlier this month, Muscle & Fitness Director of Media Frank Sepe and M&F Chief Content Officer Zack Zeigler sat down with boxing legend...

174: If I were considering Ozempic, here’s what I would do first

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to...

Tarta de chocolate y mantequilla de maní

October 4, 2024 | BY: BODi Tiempo total: 10 min + 1 h para enfriarTiempo de preparación: 10 minTiempo de cocción: ningunoPorciones: 12 porciones de...

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