Fitness

why I wear wired headphones

Hi friends! I hope you’re having a wonderful week. I’m headed to Orlando for back-to-back adventures and will be sure to report back!...

Brooks Glycerin Max Review: A Super-High, Pretty Expensive, and Very, Very Comfy Trainer

Running shoes have certainly gotten high lately. In sharp contrast to the minimalist designs of the 2000s—remember the barefoot trend?—more and more companies...

8 Winter Vegetables to Add to Your Shopping List

If you’re trying to eat more veggies, choosing seasonal produce can help — fruits and veggies typically have the most flavor when they’re locally...

Dorian Yates Shares His Go-To Exercise for Building Terrific Traps

While six-time Olympia champion Dorian Yates is famed for releasing his Blood & Guts bodybuilding video guide in 2003, the Englishman still has...

Oliveda Skincare Faves – The Fitnessista

Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my link here. For...

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